How do I do stick?

Where do I get a stick? Click here.

Master Dau Photograph by David Paul Morris
Founder Master Dau at Westminster Senior Center
Photograph by David Paul Morris The Orange County Register

Basic Movement

Video demonstrations
by Longevity Stick practitioners who studied with Master Dau

Mary Hori demonstrates basic movements

Timothy Stuetz demonstrates Longevity Stick’s 12 movements + Self Massage.
Click here to view